Turn your Negative Emotions into your Greatest Allies

My negative feelings used to be my personal enemy #1.

My negative emotions taunted me, judged me, led me to second-guess myself, and plain hurt me quite often.


Nothing worked despite all my efforts (despite being a psychotherapist who knew every tool under the sun to get rid of my negative feelings).

Everything changed when I learned a different perspective to understanding our feelings, which I now call Emotional Empowerment.

This change in perspective began 20 years ago when I started waking up at 4:30 a.m. each morning for nine months straight to a voice telling me to go to my computer and write.

I was beyond apprehensive listening to this voice in my head. With twin boys less than a year old, all I wanted to do was sleep! But this voice wouldn’t leave me alone. So I obliged.

Each morning, the voice would awaken me, and my blurry-eyed self would allow this same voice to write through me via my computer. SOUNDS STRANGE….I get it. It was for me, too.

I decided to use Emotional Empowerment for myself.

You see, I used to run anxious. At first, when I learned that anxiety was present to guide us, I thought it was complete BS. But when I put the empowered perspective into practice, I actually became PEACEFUL.

I started to apply Emotional Empowerment techniques to clients who were depressed, anxious, emotionally overwhelmed, or even suicidal, and they, too, began to feel better.

Rather than exhaust ourselves trying to eliminate our negative feelings, we learn to hear what our emotions are telling us. The result not only changes our emotional well-being, but how we show up in life that supports us to live with greater self-trust, courage, and resilience.

Top 5 essential teachings of Emotional Empowerment

  1. There are two sides to each negative feeling: a version based on fear that disempowers you and a perspective based on expansion that empowers you.
  2. The empowered information from negative emotions guides you to let you know what doesn’t work for you, how you are lying to yourself, and how you make yourself small.
  3. Your empowered negative emotions want you to feel good about yourself, at peace from within, and know how powerful you are.
  4. Your empowered negative emotions arise to show you how to get from where you currently are that no longer works for you, to where you ideally want to be.
  5. The path your empowered negative emotions take you on isn’t always easy, but they will teach you the truth of who you are. The more you live from your truth, slowly but surely, the more the impossible becomes possible and the better you feel.

Choose the Emotional Empowerment Training option that is best for you!


Emotional Empowerment Training


Emotional Empowerment Training
Decodes the language of negative emotions
Shifts understanding of negative feelings from disempowerment to empowerment
Provides insight on what changes you can make to feel better based on the specific feeling you are experiencing
Guides you on how to emotionally process your negative feelings and relinquish emotional baggage
Deepens self-compassion, awareness, and empathy
Strengthens personal responsibility and resilience
With practice, diminishes emotional triggers and occurrences of negative feelings
Educates on the impact emotional biases, adversity, and mental health stigmas limit understanding of others
Formulates strategies to build greater empathy, psychological safety, and resilience within self and others
Provides tools to improve communication when you or another is expressing anxiety, anger, disappointment, frustration, and guilt
Deepens self-growth through supporting the elimination of defense mechanisms, work-life imbalances, feelings of powerlessness, bullying behavior, lack of self-trust, conflict with others, and shame
For those who are short on time and want to experience emotional relief
For those who are working through an emotional challenge, or are in a role that supports others (Manager, Parent, Leader)
Most videos 20 minutes or less
17 lessons, 3 month access
40 lessons, 6 month access

Emotional Empowerment Essentials Training
Limited Time Introductory Offer


(Value $1,200)

Emotional Empowerment Advanced Training
Limited Time Introductory Offer


(Value $3,500)

Lessons Include:

Videos on lesson topic, with most lessons being 20 mins or less! (While video lessons are not downloadable, you may watch them as often as you like while you have course access).

Self-reflection questions (to deepen self-awareness) that are downloadable for you to keep.

Deepening exercises (to work through internal blocks) that are downloadable for you to keep.

Visual Aides (to support you with recalling important information) that are downloadable for you to keep.

What others have said about Emotional Empowerment….

While I was already a health coach and had training on emotions, I wanted to explore the areas where I felt somewhat stuck and get support in finding more why things were not happening for me. I realized, you get what you tolerate, which was BIG for me. I have learned the role the ego and shame themes have played in my life and how to connect all the dots based on past and current experiences. I now have all the empowering tools within me to reach my vision and live a fulfilling life. This work has such an impact on people’s lives – I’m so excited to be guiding others through their own empowered journey!

Pamela Biasca Losada, Psychologist and Speaker

Since learning the Emotional Empowerment process, I’ve experienced breakthroughs & great experiences. One issue in particular had weighed on me for over 11 years. I wanted to address it, tried many times, but just could not get started. Thanks to learning this emotional empowerment work, I got rid of my excuses, and finally felt the motivation and energy necessary to move forward. As far as I am concerned this training is a gift from God just when I needed it. Now I know I have something that does work, and it is life-changing! Thank you so very much Michelle for sharing this process.

Joan Barice M.D, Physician, Florida

Learning Emotional Empowerment has taught me to accept the parts of me that I have disowned. I’ve finally learned what it is like to have my back, share my truth, feel better about myself as I step into situations that I would have normally shielded away from, as I didn’t like conflict. As a result, I believe in myself more and that has made a direct impact on increasing my income! This training is the BEST!”

Steve Heller, Real Estate

The Emotional Empowerment Process has been a very profound road of discovery into the depths of my being. I feel more at peace with myself than I ever believed possible, as I have finally learned to let go of trying to make others happy. This has given me so much freedom both personally and professionally! I am excited to help others find peace and love in their life using their emotions as their guiding light. Life can be so beautiful when we actually are present to FEEL everything we are living. I can’t wait to help others find the joy again in their lives!.

Heidi Spivak, Health Coach

I’ve done many different programs in the past but this work is so much deeper. It has allowed me to extend greater love and to understand the unique empowerment of each of our negative emotions. This program guided me to be more honest with myself, which directly impacts me being able to support others in more empowering ways. I encourage anyone who desires their own deep transformation to take this opportunity!

Mubina Lagare, Coach

Emotional Empowerment Training has been instrumental to significant growth and notable evolution in all areas of my life. I approach risk, challenge, opportunity, leadership, clients and success from a completely different perspectives today. The training provided tools to develop new means and new outcomes be it parenting, marriage, friends or professional situations. I find that I use the insights in every interaction. It becomes a part of you. The awakening and the tools allow me to live in greater alignment with my ideal. This training is invaluable to me.

Darrell, Sales

Taking the Emotional Empowerment Training has been a game changer for me. Taking the classes through the IIEE website has been easy, with the ability to work through a lesson at my convenience. Going through the process, that I will also guide others through, has helped me remember and learn even more about myself, and my Higher Self. Though I have done many years of inner work, this process has brought me even more insight and clarity in how to stay in alignment with what my soul desires in this life. Learning the language of emotions, and how to experience all of them from an empowered perspective, has been enlightening. I know this process will continue to help me grow and expand my essence, making it more present in every aspect of my life. I also look forward to sharing this knowledge with my clients.

Debra Lynn Hanes,CPC, Personal Life Coach, Artist

Want more information? Download the Course Catalogs Below…

Emotional Empowerment Essentials Training!
Limited Time Introductory Offer


(Value $1,200)

Emotional Empowerment Advanced Training!
Limited Time Introductory Offer


(Value $3,500)

More praise for Emotional Empowerment!

I want to personally thank you, I have been going through a major life changing event in my life, and this training made me feel a sense of relief. I have gone to therapy for the last 6 months and haven’t felt the sense of empowerment and sense of calmness and relief that Emotional Empowerment Training has given me! This training is amazing and so insightful! This is the best training we have had!


I’m excited about all the topics covered in Emotional Empowerment Training. They really make a difference in the company & has us better working together as a team player in the company. It is also helpful for the new employees, as we all need greater understanding in how to be more respectful, especially around challenging behaviors. Without this training for our mental health, it would cause greater overwhelm and burnout. Thank you!

This training was…insightful!!! Informative!!! Much needed!!! and life changing for me because I now understand I cannot control everything. Instead of giving away my power, I will focus on what I can do and not to set myself up for failure. I cannot change the past just the now.

Emotional Empowerment is an amazing training (my favorite training that I have ever done here at our company). What I most appreciate is how the training teaches how to deal with your own behaviors as well as those you work with. It will help you break down those behaviors and identify the signals of those behaviors. I will be reevaluating how I deal with those behaviors at work, as well for personal use.

Definitely, I would recommend this training!!! I truly enjoyed the lessons and found them so informative. There were times I cried and always did personal soul searching afterwards. Thanks Michelle & the IIEE.

I really enjoyed the information on the defense mechanisms we have that can impact our personal and working relationships. It helped me to see some of my armor that I have up and to really reflect on how I can work through those pieces to become a better and stronger individual and leader.

This type of training is most needed. Most of the time we do not think about all these emotions that we carry on a daily basis, much less about how to channel them in a positive way in our lives.

I definitely recommend this training for all jobs because these things we do not realize affect us in our workplace. Acknowledging these areas has helped me to react less and listen more to myself. I am grateful for this training!

It is good to understand & have self-awareness. Emotional Empowerment Training will improve your communication skills for you & others around you. I enjoyed the lessons more than I thought I would. I saw myself in every training. I have done a lot of reflecting from these trainings. Well done. Thank you!

The modules work well and apply universally. I found value in all the modules, some more than others, but the message(s) were powerful. It allowed me to look within and identify that it starts with me. Thank you.

I would recommend this training on Emotional Empowerment to anyone, it gave so much insight about my emotions, and how I spend my time and money, and how I can function better with my coworkers. It was a real exhaling experience.

This training was very meaningful to me, as I really saw things I need to eliminate and elevate in my life. The training taught me to forgive myself. Now I have learned from those mistakes and will not repeat them again. I have developed a learning mindset. Thank you so much!


Course Material Access
Training Materials are released following the timeline below:Essentials Training: 2 Lessons per weekAdvanced Training: 1 Module per week
Course Length & Timing

Please click here to watch a video explaining how long you should expect to complete the course as well as questions on course access timing.

Return Policy

Upon purchase, you have 14 days to experience Emotional Empowerment Training. If for any reason the training is not a fit for you, email us at [email protected] within the 14 day window of your purchase, and you will receive a full refund.

Personal Support

Personal support is NOT included in the training program. To inquire about monthly group coaching or private coaching availability, contact [email protected].

Is there a difference from past trainings?
YES! While the primary focus of the IIEE has always been teaching an empowered approach to emotional well-being and some of the core concepts are the same, this is our most comprehensive, up-to-date, and cohesive material available to enhance your emotional and mental well-being.