Check out the latest articles from IIEE

How Summer Can Help Deepen Self-Trust

I live in Wisconsin, which means that when summer comes around, I have to embrace the warmth and soak in it while I can. The invitation for all of us in summer is to slow down, practice being present, and play more often. Not only do these three aspects feel good to...

I Feel Love

When you are tired of the old approach to your feelings, the path of love will be there for you. Choose you. Choose greater love.

Mental Health in a Changing World

This year, May Mental Health Awareness’ theme is profound; It acknowledges our approach to mental health (of the past) no longer works.

Earth Day

Our connection to nature is one of the easiest ways to support and nurture our emotional well-being.

Who is Actually the Fool?

Maybe the biggest April Fool’s joke is that we believe we shouldn’t be foolish when, in fact, we should! Let’s face it, fools have fun. Fools are free.

Empowering Women: Debunking Myths During Women’s History Month

Join us in confronting the myths holding back women’s empowerment as we celebrate Women’s History Month with inspiring narratives of change and resilience.

Recognizing, Understanding, and Navigating Trauma Through an Empowered Lens

Learning to work with your emotions from an empowered lens is one of the very best ways I know to help people navigate their trauma.

Conflict and Emotions

Our world today is a challenging path to navigate. All the emotions arising from wars, conflict, fears, and political and financial unease are complicated to process, not to mention the challenges that come forward in our daily relationships. Part of the difficulty...

World Mental Health Day

We are in groundbreaking territory to mental health developments, which includes our approach and utilization of our emotions for prevention and healing. Click on the image below to play this short video honoring World Mental Health Day! Feel free to email me your...

Going toward the pain of suicide

September is National Suicide Prevention Month. What growth we have had as a society, as the once unmentionable subject of suicide, is more and more openly discussed. And for good reason, as suicide rates continue to increase. When feeling suicidal, you can’t find a...

International Institute of Emotional Empowerment