Flip Your Negative Feelings from Fear to Love

“The quality of your life is based upon the quality of questions you ask.”
Dr. John Demartini

The path to Emotional Empowerment is to use your negative emotions to understand how you got off track and then to empower you to get back on your true path.

Below are examples of how to understand the unique wisdom embedded in your feelings. By asking yourself empowered questions, you can flip from feeling disempowered to feeling empowered, from fear to love, and from rejection of self to acceptance of self.

Go ahead, give it a try!

Jealousy:

Why it’s occurring: I am believing another has something I cannot have

Empowered Questions:

What does this person have that would also benefit me?

What would I need to change about my story in order to create what this other person is showing to me is possible to achieve?

Frustration:

Why it’s occurring: I am doing the same thing over and over again and expecting different results

Empowered Questions:

What would be another way for me for me to achieve the results I desire that I haven’t considered?

What objections or fears do I have to trying another possibility?

Shame:

Why it’s occurring: I am using external circumstances or my behaviors to confirm unhealthy beliefs about myself.

Empowering Questions:

What wisdom can I receive from having gone through this experience?

How can I acknowledge the heartfelt intentions within myself that were a part of this situation, even though the outcome was not what I wanted?