Emotional Empowerment

Learn science-based tools to proactively address everyday negative feelings to build emotional health and resilience.

Get Started

Our pioneering approach goes beyond Emotional Intelligence to equip you with empowering strategies.

Awaken Your Inner Harmony.

Learn how to navigate and transform anxiety, anger, frustration, and sadness into sources of strength.

Are you part of the 70% who grapple with worries daily?
Among the 52% who feel anger taking hold in tense moments?
Or the 45% who have found themselves overwhelmed to tears?

Embrace a course that turns these common emotional experiences into stepping stones for growth and empowerment.

98% of those trained in Emotional Empowerment agree they have gained skills to address their negative emotions, as well as feel more empowered and resilient.

When you lack the tools to effectively process your negative feelings, the toll on your personal well-being may manifest in various ways, including:

Emotional and physical burnout
Anger, feeling edgy or lashing out at others
Overwhelming sadness
Pulling away from people and things
Not connecting with others

Lack of energy or always feeling tired
Feeling helpless or hopeless
Not wanting to engage with others
Increased health issues
Eating or sleeping too much or too little

By embracing emotional empowerment, you can transform these challenges into opportunities for growth, resilience, and success across every level or your life.

Hear from the hearts of those who have courageously faced their shadows and share the unique gifts they’ve uncovered

I want to personally thank you, I have been going through a major life changing event in my life, and this training made me feel a sense of relief. I have gone to therapy for the last 6 months and haven’t felt the sense of empowerment and sense of calmness and relief that Emotional Empowerment Training has given me! This training is amazing and so insightful! This is the best training we have had!

I’m excited about all the topics covered in Emotional Empowerment Training. They really make a difference in the company & has us better working together as a team player in the company. It is also helpful for the new employees, as we all need greater understanding in how to be more respectful, especially around challenging behaviors. Without this training for our mental health, it would cause greater overwhelm and burnout. Thank you!

This training was…insightful!!! Informative!!! Much needed!!! and life changing for me because I now understand I cannot control everything. Instead of giving away my power, I will focus on what I can do and not to set myself up for failure. I cannot change the past just the now.

Emotional Empowerment is an amazing training (my favorite training that I have ever done here at our company). What I most appreciate is how the training teaches how to deal with your own behaviors as well as those you work with. It will help you break down those behaviors and identify the signals of those behaviors. I will be reevaluating how I deal with those behaviors at work, as well for personal use.

Definitely, I would recommend this training!!! I truly enjoyed the lessons and found them so informative. There were times I cried and always did personal soul searching afterwards. Thanks Michelle & the IIEE.

I really enjoyed the information on the defense mechanisms we have that can impact our personal and working relationships. It helped me to see some of my armor that I have up and to really reflect on how I can work through those pieces to become a better and stronger individual and leader.

This type of training is most needed. Most of the time we do not think about all these emotions that we carry on a daily basis, much less about how to channel them in a positive way in our lives.

I definitely recommend this training for all jobs because these things we do not realize affect us in our workplace. Acknowledging these areas has helped me to react less and listen more to myself. I am grateful for this training!

It is good to understand & have self-awareness. Emotional Empowerment Training will improve your communication skills for you & others around you. I enjoyed the lessons more than I thought I would. I saw myself in every training. I have done a lot of reflecting from these trainings. Well done. Thank you!

The modules work well and apply universally. I found value in all the modules, some more than others, but the message(s) were powerful. It allowed me to look within and identify that it starts with me. Thank you.

I would recommend this training on Emotional Empowerment to anyone, it gave so much insight about my emotions, and how I spend my time and money, and how I can function better with my coworkers. It was a real exhaling experience.

This training was very meaningful to me, as I really saw things I need to eliminate and elevate in my life. The training taught me to forgive myself. Now I have learned from those mistakes and will not repeat them again. I have developed a learning mindset. Thank you so much!

In an age where we have more access to stress-reduction techniques, people are struggling

of people worldwide experience stress on a daily basis

(AIOS)

of people report their mental health has declined since the pandemic

(Mental Health America)

of the workforce feel their emotional wellness should be a priority

(Deloitte)

of adults feel they shouldn’t be stressed because they know others have it worse

(APA)

Whether you call it burnout, stress, mental health challenges or emotional overwhelm, individuals are not being taught the skills that most move the needle to improving their emotional health and resilience.

Emotional Empowerment fills the gap by training individuals to understand the specific actions to take based upon what emotion they are experiencing in order to build their emotional well-being.

Embark on a life-changing adventure with our emotional empowerment training.

Crafted to welcome anyone seeking to turn their inner turmoil into their greatest strength. No matter your age or background, we offer a safe place where emotions like fear, anxiety, anger, and shame become gateways to profound personal insight and empowerment.
Our innovative techniques are your trusted companions, guiding you toward a future where emotions are not obstacles, but illuminators on your path to success and fulfillment.

Get Started Today