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The antidote to anger is:
Authentic power includes the ability to
If stuck in resentment due to being mistreated, you unknowingly are continuing to mistreat yourself by allowing the resentment to fester within you.
When you dismiss your anger, you
A common form of gaslighting for people who are uncomfortable with anger is to identify themselves as the good or nice person because they don’t express their anger.
Discomfort with anger can impact:
Acquiescing to another in order to avoid escalating a problem is a healthy way to handle anger for all involved.
When you lash out in anger at another, you are giving your power away.
Narcissist tend to have all of the following qualities except:
The 3 key components to creating healthy boundaries are:
Making threats is a sign your boundaries are too firm.
Empowered Communication Guidelines include all of the following except: