Emotional Empowerment Course Training
Welcome
Welcome
Intake Assessment
1 Topic
Topic
Introductory Lesson: The Importance of Your Breath
1 Self-Reflection Journal Prompt
Introductory Lesson: Self-Reflection Journal Prompt
Module One
Lesson 1: Shattering the Top 3 Emotional Myths
1 Self-Reflection Journal Prompt
Lesson 1: Self-Reflection Journal Prompt
Lesson 2: The Science Behind Emotional Empowerment
1 Self-Reflection Journal Prompt
Lesson 2: Self-Reflection Journal Prompt
Lesson 3: Stress Factors and Coping Mechanisms
1 Self-Reflection Journal Prompt
Lesson 3: Self-Reflection Journal Prompt
Lesson 4: Emotional Biases
1 Self-Reflection Journal Prompt
Lesson 4: Self-Reflection Journal Prompt
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Introductory Lesson: The Importance of Your Breath
Emotional Empowerment Course Training
Introductory Lesson: The Importance of Your Breath
https://www.dropbox.com/scl/fi/zq9875k3bymu4waz73lx9/Intro-lesson-final.mp4?rlkey=3a95mjo9dn8ba5u4nfagvkw94&%20raw=1
Lesson Content
Introductory Lesson: Self-Reflection Journal Prompt
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