Emotional Empowerment Course Training

Welcome

Intake Assessment

1 Topic

Introductory Lesson: The Importance of Your Breath

1 Self-Reflection Journal Prompt

Introductory Lesson: Self-Reflection Journal Prompt

Module One

Lesson 1: Shattering the Top 3 Emotional Myths

1 Self-Reflection Journal Prompt

Lesson 1: Self-Reflection Journal Prompt

Lesson 2: The Science Behind Emotional Empowerment

1 Self-Reflection Journal Prompt

Lesson 2: Self-Reflection Journal Prompt

Lesson 3: Stress Factors and Coping Mechanisms

1 Self-Reflection Journal Prompt

Lesson 3: Self-Reflection Journal Prompt

Lesson 4: Emotional Biases

1 Self-Reflection Journal Prompt

Lesson 4: Self-Reflection Journal Prompt

Welcome

Emotional Empowerment Course Training Welcome

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