Institute

How Summer Can Help Deepen Self-Trust

by | Jun 20, 2024 | Uncategorized

I live in Wisconsin, which means that when summer comes around, I have to embrace the warmth and soak in it while I can. The invitation for all of us in summer is to slow down, practice being present, and play more often. Not only do these three aspects feel good to...
I Feel Love

I Feel Love

by | May 23, 2024 | Emotional Empowerment

LOVE is what my work is and always has been at its core. The thing about love is that it is a power and a skill that needs to be continuously practiced. Through practicing the skill and power of love, you outpace and overcome your fear. Love is a power, a skill, we...
Mental Health in a Changing World

Mental Health in a Changing World

by | Apr 30, 2024 | Michelle Bersell

May is Mental Health Awareness Month, and this year’s theme is: Where to start? Mental health in a changing world. This theme is profound, as it takes notice that the approaches of the past to address mental health may no longer meet the psychological needs for...