Emotional Empowerment Course Training
Welcome
Welcome
Intake Assessment
1 Topic
Topic
Introductory Lesson: The Importance of Your Breath
1 Self-Reflection Journal Prompt
Introductory Lesson: Self-Reflection Journal Prompt
Module One
Lesson 1: Shattering the Top 3 Emotional Myths
1 Self-Reflection Journal Prompt
Lesson 1: Self-Reflection Journal Prompt
Lesson 2: The Science Behind Emotional Empowerment
1 Self-Reflection Journal Prompt
Lesson 2: Self-Reflection Journal Prompt
Lesson 3: Stress Factors and Coping Mechanisms
1 Self-Reflection Journal Prompt
Lesson 3: Self-Reflection Journal Prompt
Lesson 4: Emotional Biases
1 Self-Reflection Journal Prompt
Lesson 4: Self-Reflection Journal Prompt
Previous Lesson
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Lesson 2: The Science Behind Emotional Empowerment
Emotional Empowerment Course Training
Lesson 2: The Science Behind Emotional Empowerment
Part 1
https://www.dropbox.com/scl/fi/m5yy816o47b70nz4byv3g/M1L2P1.mp4?rlkey=xvu25w4wretwvljtb13k8qzrk&%20raw=1
Part 2
https://www.dropbox.com/scl/fi/scqubt75m83c8az8xodch/M1L2P2.mp4?rlkey=d4403wyn1la8mv2svvhc1vg79&%20raw=1
Lesson Content
Lesson 2: Self-Reflection Journal Prompt
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