by Michelle Bersell | May 18, 2023 | Emotional Empowerment, Uncategorized
More and more people believe that our awareness about mental health needs to be an everyday occurrence. But what does it mean to be aware? Definitions of awareness include: – Concern about and well-informed interest in a particular situation or development....
by Michelle Bersell | Nov 3, 2021 | Uncategorized
It’s International Stress Awareness week and because of that I wanted to bring you more awareness around how to eliminate some of the stress you are experiencing. Thankfully, we have grown as a society to now recognize just how stressed and burnt-out everyone is....
