by Michelle Bersell | Mar 16, 2017 | Emotional Care, Letting Go
The path to reeeally knowing love is gaining understanding and compassion toward yourself and others. Sometimes that can been pretty hard, especially if someone is driving you crazy! The tendency is to defend your position. I get it! You want to be seen, understood,...
by Michelle Bersell | Mar 9, 2017 | Emotional Care, Emotional Recovery
While self-hatred is rarely talked about as a story of survival, I can tell you from my own experience, as well as those I have worked with, surviving self-hatred often feels like a life or death matter. Working through self-hatred is so challenging for those around...
