When you want CHANGE but aren’t sure HOW??
When you want CHANGE but aren’t sure HOW?? Oh, how I understand that place of knowing there is more for you but, at the same time, you feel stuck with…
Why the Heck Am I Made Sooooo Sensitive?
Why the Heck Am I Made Sooooo Sensitive? What I believe is key to creating transformation is LOVE. Not romantic love, I’m talking about a love that goes all out…
Spotlight on the Gift of Shame and Growth
JESSICA PHILLIPS IS SIMPLY AMAZING! Her successes are profound: Graduated cum laude from Barnard College, First woman to be appointed a chair in the clarinet section…
Spotlight on Deeper Self-Love
Beautiful, real, raw ....One man’s journey from anger to greater self-love. In the spring of 2013, a romantic relationship I was in ended. I was in a lot of pain…
The Biggest Mistake When It Comes to Our Lovability or Worth
Do you ever find yourself saying: “There must be something wrong with me, because I can’t ....” lose weight make money get organized find true friendships find lasting love stay…
[VIDEO] Loving Others as a Gateway to Loving (More of) Yourself
The path to reeeally knowing love is gaining understanding and compassion toward yourself and others. Sometimes that can been pretty hard, especially if someone is driving you crazy! The tendency…
A Survival Story from Self-Hatred to Self-Love
While self-hatred is rarely talked about as a story of survival, I can tell you from my own experience, as well as those I have worked with, surviving self-hatred often…