by Michelle Bersell | Oct 10, 2024 | Uncategorized
When I think about World Mental Health Day and what I can share with you, my invitation is for you to be open to new ways of thinking about and addressing our overall health. The good news is that we, as a society, are making significant strides in recognizing the...
by Michelle Bersell | Jul 29, 2024 | Uncategorized
Take a moment to think about what your story is. Not just the story of who you say you are, but the story of who you think you are. The story of you that watches you, critiques you, even belittles you at times. Your mind is either supporting you to live your own...
by Michelle Bersell | Jun 20, 2024 | Uncategorized
I live in Wisconsin, which means that when summer comes around, I have to embrace the warmth and soak in it while I can. The invitation for all of us in summer is to slow down, practice being present, and play more often. Not only do these three aspects feel good to...
by Michelle Bersell | May 23, 2024 | Emotional Empowerment
LOVE is what my work is and always has been at its core. The thing about love is that it is a power and a skill that needs to be continuously practiced. Through practicing the skill and power of love, you outpace and overcome your fear. Love is a power, a skill, we...
by Michelle Bersell | Apr 30, 2024 | Michelle Bersell
May is Mental Health Awareness Month, and this year’s theme is: Where to start? Mental health in a changing world. This theme is profound, as it takes notice that the approaches of the past to address mental health may no longer meet the psychological needs for...
