Michelle Bersell Archives - International Institute for Emotional Empowerment

Mental Health in a Changing World

by Michelle Bersell | Apr 30, 2024 | Michelle Bersell

May is Mental Health Awareness Month, and this year’s theme is: Where to start? Mental health in a changing world. This theme is profound, as it takes notice that the approaches of the past to address mental health may no longer meet the psychological needs for...

Who is Actually the Fool?

by Michelle Bersell | Mar 30, 2024 | Emotional Empowerment, Michelle Bersell

Maybe the biggest April Fool’s joke is that we believe we shouldn’t be foolish when, in fact, we should! Let’s face it, fools have fun. Fools are free. For a woman who feels trained by society to behave and look a certain way, the most significant...

Empowering Women: Debunking Myths During Women’s History Month

by Michelle Bersell | Mar 6, 2024 | Emotional Empowerment, Michelle Bersell

March marks Women’s History Month, and it feels more pertinent than ever to challenge the falsehoods that have long undermined women. When anyone is systematically put down or provided persistent misinformation, it results in harsh (and lasting) consequences. And at...

Conflict and Emotions

by Michelle Bersell | Nov 8, 2023 | Emotional Empowerment, Michelle Bersell

Our world today is a challenging path to navigate. All the emotions arising from wars, conflict, fears, and political and financial unease are complicated to process, not to mention the challenges that come forward in our daily relationships. Part of the difficulty...

When you want CHANGE but aren’t sure HOW??

by Michelle Bersell | Feb 9, 2018 | Emotional Empowerment, Michelle Bersell

When you want CHANGE but aren’t sure HOW?? Oh, how I understand that place of knowing there is more for you but, at the same time, you feel stuck with the how. You’ve got your vision set on something that you are expanding into but how exactly do you make that happen?...

Why the Heck Am I Made Sooooo Sensitive?

by Michelle Bersell | Feb 2, 2018 | Emotional Care, Emotional Empowerment, Michelle Bersell

Why the Heck Am I Made Sooooo Sensitive? What I believe is key to creating transformation is LOVE. Not romantic love, I’m talking about a love that goes all out for the highest good of a person to break free from chains of non-love that show up as fear and judgement....