by Michelle Bersell | Sep 16, 2016 | Emotional Recovery
Ah…the quest for happiness. While happiness cannot be bought, it can be taught 🙂 In fact, I believe happiness MUST be taught to those who call themselves highly sensitive, who are challenged by their negative emotions, or who struggle with addictive behaviors....
by Michelle Bersell | Sep 9, 2016 | Ask Michelle, Emotional Discovery, Spotlight
Children’s book author, entrepreneur, and makeup artist T Sammarco shares with ELM her journey of coming to Michelle knowing she was hiding and what she overcame to realize her dream. How did you feel when you were hiding? It’s interesting … we think we are safe...
by Michelle Bersell | Sep 7, 2016 | Ask Michelle, Emotional Discovery
A follow up question came in from Marissa in NJ. Marissa writes: “Michelle I loved what you shared in last week’s Empowered Living Magazine where you wrote ‘What other people think of you is none of your business.’ Can you share more about how I can let go of caring...
by Michelle Bersell | Sep 4, 2016 | Emotional Discovery
The reason most of us hide is a fear of judgment. But who is really doing the judging? Sure, sometimes, it’s the haters on the sidelines. More often than not, it’s the gorilla on your back (aka your ego/inner critic) telling you all the reasons you should feel shame...
by Michelle Bersell | Aug 24, 2016 | Emotional Discovery, Michelle Bersell
As an emotionally sensitive person, it is pretty common for us to hide. My comfort zone was to stay just under the radar. Flying under the radar meant safety. With few people being able to see me, I got the reward of not feeling their judgment. Because, for us...
