Institute
Spotlight

Spotlight

by | Sep 9, 2016 | Ask Michelle, Emotional Discovery, Spotlight

Children’s book author, entrepreneur, and makeup artist T Sammarco shares with ELM her journey of coming to Michelle knowing she was hiding and what she overcame to realize her dream. How did you feel when you were hiding? It’s interesting … we think we are safe...
Ask Michelle

Ask Michelle

by | Sep 7, 2016 | Ask Michelle, Emotional Discovery

A follow up question came in from Marissa in NJ. Marissa writes: “Michelle I loved what you shared in last week’s Empowered Living Magazine where you wrote ‘What other people think of you is none of your business.’ Can you share more about how I can let go of caring...
From Hiding to Shining

From Hiding to Shining

by | Sep 6, 2016 | Emotional Discovery

Now that you recognize the signs and ways you may have been hiding, it’s time to give yourself the antidote: Allowing Yourself to SHINE! Shining is simply another level of love, for yourself and others. For yourself, you are signifying the love in you matters more...
Putting an End to Hiding

Putting an End to Hiding

by | Sep 4, 2016 | Emotional Discovery

The reason most of us hide is a fear of judgment. But who is really doing the judging? Sure, sometimes, it’s the haters on the sidelines. More often than not, it’s the gorilla on your back (aka your ego/inner critic) telling you all the reasons you should feel shame...
Signs You’ve Been Hiding: Quiz

Signs You’ve Been Hiding: Quiz

by | Sep 2, 2016 | Emotional Discovery

Directions: Give yourself a point for each attribute below you’ve been experiencing in the last month.   Have You Been Feeling… ____ A knowingness you are meant to share more but are uncertain how to move forward ____ Like you are spinning your wheels ____...
No Longer Hiding

No Longer Hiding

by | Aug 24, 2016 | Emotional Discovery, Michelle Bersell

As an emotionally sensitive person, it is pretty common for us to hide. My comfort zone was to stay just under the radar. Flying under the radar meant safety. With few people being able to see me, I got the reward of not feeling their judgment. Because, for us...