by Michelle Bersell | Apr 13, 2017 | Emotional Care, Emotional Empowerment
Not good enough is the ego’s favorite of shame themes. Check out this video that will teach you why not good enough is worth celebrating! ...
by Michelle Bersell | Apr 6, 2017 | Emotional Care, Emotional Discovery, Emotional Empowerment, Emotional Recovery
I get it. Celebrating shame sounds like a complete oxymoron. Why would you do such a thing as celebrate the qualities of yourself that you judge? After all, if you didn’t have these shameful qualities, all would be great in your world, right? This is exactly what your...
by Michelle Bersell | Feb 23, 2017 | Emotional Empowerment
It’s no surprise that people who live out their life’s calling are more fulfilled, at peace, and joyful.But how do you get to the point of actually living a purpose-filled life? To live out your life’s calling, you have to be willing to listen to your heart. Often...
by Michelle Bersell | Feb 16, 2017 | Emotional Empowerment
Go to your phone and find a picture of yourself. What do you see? ________________________________________________________________________ What are the qualities of yourself you focus on first? ________________________________________________________________________...
by Michelle Bersell | Feb 13, 2017 | Emotional Empowerment, Emotional Recovery
For quite some time, because I didn’t fit, I felt ashamed, broken, wrong. No longer. What I learned was the way traditional psychology, EFT, and other personal development strategies teach every which way to get rid of negative emotions, to be freed from them –...
by Michelle Bersell | Feb 9, 2017 | Emotional Empowerment, Events, Letting Go
The story behind ELMs Cover Shot for Issue 07-04 The cover photo is from the Courage to Be You event held in 2016. After a day of stripping away the shame that had its invisible cloak around us, we stepped into more of our truth. To express our truth, we used warrior...
