by Michelle Bersell | Apr 24, 2023 | Uncategorized
April is Stress Awareness month, and part of what is essential to recognize is the psychological cause of stress, which is uncomfortable emotional experiences. Negative emotions arise when we are stressed because we experience pressure to be and do more than what our...
by Michelle Bersell | Apr 13, 2023 | Uncategorized
When organizations are in a state of fear about profits and results, the go-to has been to turn to force to change employees’ behaviors. For example, force them to come into the office five days a week, attend more meetings, be monitored at their computer, etc. The...
by Michelle Bersell | Mar 7, 2023 | Emotional Empowerment, Uncategorized
What I admire most about women is our ability to be simultaneously strong yet yielding. Early on in my life, I used to think that these qualities were an either-or proposition. Yet, we were literally born to be both. It is what is required of us, whether we give birth...
by Michelle Bersell | Jan 30, 2023 | Uncategorized
My heart sank, as I am sure yours did, as more details came forward regarding the brutal murder of Tyre Nichols. As a mother of twin boys, the thought of one of them calling out for me when experiencing unthinkable violence against them continues to bring me to...
by Michelle Bersell | Dec 19, 2022 | Uncategorized
How often do you acknowledge yourself and how amazing you are? If you are like most people, the answer is very little or not at all. Heck, you may not even be able to take a compliment. If you do acknowledge yourself, it may be for aspects of life that feel...
