by Michelle Bersell | Jul 28, 2023 | Emotional Empowerment, Health
“We can be an agent of disease and death just by how we treat others.” Take a moment to take this statement in. The truth of what Dr. David Williams, chair of the Department of Social and Behavioral Sciences at Harvard, shared blew me away. He...
by Michelle Bersell | Jul 26, 2022 | Emotional Care, Health, Uncategorized
Emotions seem to be coming up quite strongly lately for a lot of people. Whether you are the one feeling a lot or on the receiving end of others’ feelings, the intensity of emotion can be draining. The interesting thing is that when this occurs, the tendency is to try...
by Michelle Bersell | Oct 10, 2021 | Health, Uncategorized
While today is Mental Health Day, I think it is important to acknowledge that we need more than one day to pay attention to our mental health. The fact is every day should be mental health day. To encourage you to incorporate mental health in your day-to-day living,...
by Michelle Bersell | Oct 1, 2021 | Health, Uncategorized
Feel like you can never catch up? 3 Tell-Tale Signs Your Perspective Is Exasperating Your Sense of Overwhelm Let me guess, your plate is full isn’t it? For most people, their plates are overly stuffed with a mile-high to-do list. When this is the case, it’s...
by Michelle Bersell | Oct 20, 2017 | Emotional Care, Emotional Discovery, Health, Wealth
Here’s my motto: When you’ve tried and tried, it’s time to look inside! Boy, was that the case for me. But once I did some digging in the subconscious, the gates to my desires opened. I want the same for you too! So here’s my question for you: Does Your Subconscious...
by Michelle Bersell | Mar 2, 2017 | Emotional Care, Health
#1 Don’t Define Yourself Based on the External The sure path to feeling unlovable is to make something outside of yourself mean something about you. Your lovability is not based on anything outside of yourself. You are defining yourself based on the...
