How Not to Start Your Day

Emotions seem to be coming up quite strongly lately for a lot of people. Whether you are the one feeling a lot or on the receiving end of others’ feelings, the intensity of emotion can be draining. The interesting thing is that when this occurs, the tendency is to try...

I Can Never Catch-Up!

Feel like you can never catch up? 3 Tell-Tale Signs Your Perspective Is Exasperating Your Sense of Overwhelm   Let me guess, your plate is full isn’t it?  For most people, their plates are overly stuffed with a mile-high to-do list. When this is the case, it’s...