by Denise Ellington | Mar 6, 2024 | Emotional Empowerment, Michelle Bersell
March marks Women’s History Month, and it feels more pertinent than ever to challenge the falsehoods that have long undermined women. When anyone is systematically put down or provided persistent misinformation, it results in harsh (and lasting) consequences. And at...
by Denise Ellington | Feb 2, 2024 | Corporate, Emotional Empowerment
Are you confused about trauma? You aren’t alone. The nuances of trauma and its long-term effects are often misunderstood. We don’t have words that distinguish between big, shocking, sudden tragedies and the day-to-day circumstances, even abuses, that shape...
by Michelle Bersell | May 18, 2023 | Emotional Empowerment, Uncategorized
More and more people believe that our awareness about mental health needs to be an everyday occurrence. But what does it mean to be aware? Definitions of awareness include: – Concern about and well-informed interest in a particular situation or development....
by Michelle Bersell | Mar 7, 2023 | Emotional Empowerment, Uncategorized
What I admire most about women is our ability to be simultaneously strong yet yielding. Early on in my life, I used to think that these qualities were an either-or proposition. Yet, we were literally born to be both. It is what is required of us, whether we give birth...
by Michelle Bersell | Feb 2, 2018 | Emotional Care, Emotional Empowerment, Michelle Bersell
Why the Heck Am I Made Sooooo Sensitive? What I believe is key to creating transformation is LOVE. Not romantic love, I’m talking about a love that goes all out for the highest good of a person to break free from chains of non-love that show up as fear and judgement....