by Michelle Bersell | Dec 22, 2016 | Emotional Discovery, Events, Holidays, Spotlight
We all have our routines. You go to bed. The next day, you expect to wake up and get to your regular morning routine. My morning begins with meditation and then goes into making sure the kids have breakfast and lunch made, teeth brushed, papers signed, and are out the...
by Michelle Bersell | Nov 24, 2016 | Emotional Discovery
One of the biggest obstacles that can get in the way of creating your desires is focusing on what is NOT working from a disempowered perspective. While it is important to understand the aspects of your life that aren’t working for you, the disempowered version will...
by Michelle Bersell | Nov 20, 2016 | Emotional Empowerment, Emotional Recovery
You would think that choosing to live in a life-affirming way is easy. More often than not, the life-affirming route is the more challenging route. I know the “I can’t” voice very well. It shows up as: > I can’t….have that tough conversation with a person I...
by Michelle Bersell | Nov 13, 2016 | Emotional Empowerment, Emotional Recovery
Shifting from a negative mindset to a positive, grateful perspective is the first upgrade that each of us are called to do if you want to feel happier about yourself and life. If you want to turn up the volume to feeling grateful, find your pleasure!! Think about it,...
by Michelle Bersell | Nov 10, 2016 | Emotional Discovery, Emotional Recovery
Trust me, I get how difficult, even depressed, you can feel when you are trying to create a new outcome and there is little to no evidence of your desire yet in reality. You and I, as Emotionally Sensitive People (ESP’s), have the tendency to take it personally when...
